Writing this list was hard for me because worrying has become like second nature to me. Hopefully, by writing this list, I can help not only myself with worrying but help whoever reads this.
Stop worrying about things that are outside of your control. You can only handle what you can touch.
Stop worrying about people’s approval of you. You are entitled to make decisions for yourself without someone telling you that your choices are okay to them.
Stop worrying about the “what ifs.” When you allow yourself to focus on what may or could happen, you slow down getting to your goal.
Stop worrying about the future. It is your job to enjoy the time that you have right now. Tomorrow is not promised.
Stop worrying about how to fix other’s problems. When you take on someone’s problems, they began to become yours that you will never be able to fix. Your job is to focus on what you need to fix for you.
Stop worrying about being perfect. Sweetheart, we will never be perfect. But what we can be is our best while embracing our flaws.
Stop worrying about if you are where you should be. It is not about getting to a place at a specific time, but the lessons you learned on the way to that place.
Stop worrying about money. Your needs will be met. Trust the timing.
Stop worrying about issues from your past. You are not your past. You cannot change what has already happened, but you can grow from it.
Stop worrying about change. How will you grow and progress without changing? Changes bring on new chances at winning.