Ari’s 2021 Mantra

2020 has taught me two things: One, if people do not want to be bothered with you, leave them alone, and second, people love saying they respect you in your face, but when they get the chance, they will take digs at you. For 2021, I made a mantra for myself, and if you feelContinue reading “Ari’s 2021 Mantra”

The Happiest Ever

I’ve been feeling down for a while due to the sun setting at 4 PM, on top of just being Bipolar and anxious. I decided that I did not want to be down anymore, so I started watching my wedding video. If I had to pick a day that I felt the happiest, my weddingContinue reading “The Happiest Ever”

2 Something in the Morning

I am not feeling my best right now, so it only fits to spread positivity to myself and others. Here are ten affirmations I use when I am feeling out of it during my depressive episodes. I possess the qualities needed to be successful. I am a work in progress, and that’s okay. I chooseContinue reading “2 Something in the Morning”

NO.

How hard is it for you to say no? If you are like me, saying no feels like slapping someone in the face. Saying no makes me feel guilty even when I have a reason to say it. So what do you do? Should you say yes forever? Well, I have a list we canContinue reading “NO.”

10 Things I Need to Stop Worrying About

Writing this list was hard for me because worrying has become like second nature to me. Hopefully, by writing this list, I can help not only myself with worrying but help whoever reads this. Stop worrying about things that are outside of your control. You can only handle what you can touch. Stop worrying aboutContinue reading “10 Things I Need to Stop Worrying About”

6 Weeks of Depression

The best part about having Bipolar II Disorder is being depressed. *Cue the sarcastic grin* Depression is like the Groundhog seeing its shadow and running back into its hole. You do not want to do ANYTHING! If you could stay in your den, you would be fine. What makes me upset about being in aContinue reading “6 Weeks of Depression”