Happy Birthday Ari!

Happy Birthday Ari! We made it to year 34. I know it’s been a struggle, but we are still here. I want to thank you for holding on even though it was not an easy thing to do. I want you to know that you are stronger than you think you are. Here are some

Missing Hope

Depression is back to sleep on my air mattress for the next few weeks rent-free. I missed him so much. NOT. I will be 34 on May 28th, and even though I have done some great things, I still feel as if I have done nothing. Like I thought by 34, I would be a

Crying Warrior

It’s been two months since being in this depressive episode. Instead of letting it get to me, I wanted to share some affirmations that I try to use when I am depressed. I hope if you are feeling depressed, these affirmations will make it easier. -You will find your ‘why’ again -Feel your feelings -You

Live! It’s My Depressive Thoughts!

Ugh! Why are you so dumb? Do better! Can you do better? No. Go to sleep. I am so tired. Drained. Loser! All you want to do is sleep. Have you done anything to earn sleep? When will you be happy again? Probably not. Whatever. I’m done being sad. Oh well. Be sad. Ugh! Another

2020 Recap

Since we are closing out this year, I want to ask you some questions before entering 2021. I would like the readers of this post to answer at least one of the questions in the comments below. If it helps, write down the questions before answering them. Let’s make this post an interesting one. -What

Sad Again: A Letter to Sadness

Dear Sadness, You are not needed. Why is it every time I want happiness, you come along and talk me out of it? What is it about seeing me being happy bothers you? Is it because you can’t keep me in my bed? Is it because you can’t keep me thinking my life is pointless?

Your Best is the Best

One affirmation that I love to use daily is, “I’m doing my best.” We can all benefit from this affirmation in our everyday life. Now you may be thinking, how can this affirmation help me? Well, let’s go ahead and dive in. How often do we start something new, and once we see our progress,

Go to Sleep Girl: A Message to My Anxiety

Hey Anxiety, I have some questions for you. For starters, do you know that it is 5 in the morning, and you have me up worrying again? Is it because you like picking with me, or do you really think that I like not having sleep? Please help me understand your role in this toxic

Ode to Being Anxious

I want to share some things that make me anxious. Fun fact, I am currently anxious right now writing this blog, but I know this list could help others feel better about their anxieties. So without any more delay, here’s my list everyone. I am anxious when: -Things are out of my control -After job

Are You Being Served?

I was thinking about what to write today since we are coming up to the end of the year, so let’s talk about letting go of things and people that do not serve us anymore. I know it is not a happy topic, but we need to talk about it before setting any new goals