Come Follow Me ðŸŒŸâ˜ºï¸

The Shift

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” — Maya Angelou Going into my 35th year this year, I noticed that I have been shifting a lot in the past two years. And this shift that is taking place is not pleasant.Continue reading “The Shift”

Come Follow Me ðŸŒŸâ˜ºï¸

Sweet Escape

I want to run away To an undisclosed location A location that has no stress No sadness No worries Only hope It would be a great release Relaxation Happiness Peace Sweet escape

What Not to Say

There are days that I cannot stop myself from speaking badly about myself. I will dump some of the rudest things that I say to myself to erase them from my mind. Please note that I do not want anyone using these horrible statements. • Your goals are not obtainable • You are lazy •Continue reading “What Not to Say”

Escaping the Manic Monster

I just watched the video of Kanye West at his campaign event in South Carolina, and all I can do is cry. Not because I have love for him as an artist, or because he’s black like I am, but because I suffer from the Manic Monster within me as he does. Just like KanyeContinue reading “Escaping the Manic Monster”

Facts Over Feelings

My session this week in therapy started like this. “I cannot do this anymore! I want to be away from anyone and anything!” The reason why I said this comment to my therapist was that I had an incident during a work Zoom meeting. Here’s the story: We have been working from home for sixContinue reading “Facts Over Feelings”