Tag Archives: GAD
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Gaining Patience
Hi. My name is Ari, and I have no patience (Hi Ari). Seriously, I never had any patience. My Mama said that as a child, I always wanted to rush things along to check it off to say that I did it. So now, as a 34-year-old woman trying to unlearn this horrible habit isContinue reading “Gaining Patience”
The Storm of Tears
I sobbed today during therapy. I just felt so overwhelmed that I couldn’t help but cry. It has been so hard not being where I want to be in life. Please don’t get me wrong; I am thankful for everything I have, but I want a little more comfort. It hurts so much thinking thatContinue reading “The Storm of Tears”
Sweet Escape
I want to run away To an undisclosed location A location that has no stress No sadness No worries Only hope It would be a great release Relaxation Happiness Peace Sweet escape
Baby Come Soon
I held a baby Friday, and my anxiety went haywire. Will I ever have a baby? Will I feel that feeling of holding my own baby? Every day I see my chances for having a baby slowly fade away. I know there will be a few of you who will say, “it will happen oneContinue reading “Baby Come Soon”
What Not to Say
There are days that I cannot stop myself from speaking badly about myself. I will dump some of the rudest things that I say to myself to erase them from my mind. Please note that I do not want anyone using these horrible statements. • Your goals are not obtainable • You are lazy •Continue reading “What Not to Say”
Anxiety Woes
I saw a journal prompt that I would like to share. The prompt asks, What is one way your depression or anxiety has held you back this week? I want to tell you how my anxiety treated me this week, and hopefully, this can help others dealing with their depression or anxiety during this pandemic. Monday,Continue reading “Anxiety Woes”