NO.

How hard is it for you to say no? If you are like me, saying no feels like slapping someone in the face. Saying no makes me feel guilty even when I have a reason to say it. So what do you do? Should you say yes forever? Well, I have a list we canContinue reading “NO.”

10 Things I Need to Stop Worrying About

Writing this list was hard for me because worrying has become like second nature to me. Hopefully, by writing this list, I can help not only myself with worrying but help whoever reads this. Stop worrying about things that are outside of your control. You can only handle what you can touch. Stop worrying aboutContinue reading “10 Things I Need to Stop Worrying About”

Dear 20 Something Ari

Hey Girl, Right now, I am sure you are writing your fifth 10-year goals list, hoping that 30 never comes for you. Well, sis, it’s coming sooner than you think. But guess what? You do not have to have it all together before 30 comes. You are at a place where making mistakes should notContinue reading “Dear 20 Something Ari”

Alone at Last

When I am depressed, I find myself pulling away from people that I usually like being around. Most people have told me that if you are alone when you are dealing with something, it will only make you feel worst. That’s not always true. I know for me, being alone helps me handle whatever issuesContinue reading “Alone at Last”

A Letter to a Long-Lost Friend

Hi, I know it has been a while since we have spoken. To tell you that it is hard not to reach out to you is a huge understatement. I want you to know that I am not mad at you. I want you to know that it was not your fault that we areContinue reading “A Letter to a Long-Lost Friend”

Don’t Obsess

This spot! It was driving me out my mind! What a spot—what a spot for a fellow to find! My troubles were growing. The way it kept going! Where would it go next? There was no way of Knowing. –The Strange Shirt Spot The above passage comes from a Dr. Seuss book called Seuss-isms. InContinue reading “Don’t Obsess”

What About Your Friends?

What about your friends, will they stand their ground, will they let you down again? What about your friends, are they gonna be lowdown, will they ever be around, or will they turn their backs on you? What About Your Friends? – TLC Friendships, like any relationship, needs two people to work on keeping itContinue reading “What About Your Friends?”

Low Battery

I had no idea what slow down means. I felt that if I sat down longer than a minute, I would get worried that I would not get things done. I have been this way since I was 11, and this “get up and go” mindset has only gotten worse. “Ariel, when do you everContinue reading “Low Battery”

The Rainbow

Today there was a rainstorm that lasted about an hour where I work. I looked out of my office window at the rain and began to think of the most harmful and negative things I could come up with. I left work feeling so sad and defeated. As I was driving home, I saw theContinue reading “The Rainbow”